to feel small

There are moments when you literally feel your heart shrinking so rapidly it might disappear...

You musn't, musn't, musn't think in ways that are poisonous to your soul again. not in this department again.

Banish those thoughts repeatedly.

So I learnt a wisdom today.

Life involves give and take sometimes. Don't give if you will regret it, don't take if it will make you feel guilty.

Do you believe that things will be better in the morning? i do.